Reset your system.
1:1 and group Bio energy and breathwork sessions held in person and online to help reduce stress, calm the nervous system, and bring the body back into balance.
Bio Energy Therapy
3 session package (available in person & online)
60 min X 3 Days
•
with Luke Hamilton
Rooted in traditional Chinese medicine, Bio-Energy Therapy looks beyond individual symptoms and works with the body as a whole. If you're dealing with ongoing physical or emotional symptoms that never seem to fully shift, sessions focus on addressing underlying imbalances and supporting the body back towards its natural state of balance. Traditionally completed over 3 consecutive days.
Recommended
Bio Energy Therapy
3 session package (available in person & online)
60 min X 3 Days
•
with Luke Hamilton
Rooted in traditional Chinese medicine, Bio-Energy Therapy looks beyond individual symptoms and works with the body as a whole. If you're dealing with ongoing physical or emotional symptoms that never seem to fully shift, sessions focus on addressing underlying imbalances and supporting the body back towards its natural state of balance. Traditionally completed over 3 consecutive days.
Recommended
Bio Energy Therapy
3 session package (available in person & online)
60 min X 3 Days
•
with Luke Hamilton
Rooted in traditional Chinese medicine, Bio-Energy Therapy looks beyond individual symptoms and works with the body as a whole. If you're dealing with ongoing physical or emotional symptoms that never seem to fully shift, sessions focus on addressing underlying imbalances and supporting the body back towards its natural state of balance. Traditionally completed over 3 consecutive days.
Recommended
Bio Energy Taster
1 session (available in person & online)
60 min
•
with Luke Hamilton
A single 1:1 bio energy session designed for those looking to experience bio energy for the first time who would like to 'dip their toes in' to experiencing energy work or support minor stress, tension, overwhelm, or simply feeling off physically or mentally.
All Levels
Bio Energy Taster
1 session (available in person & online)
60 min
•
with Luke Hamilton
A single 1:1 bio energy session designed for those looking to experience bio energy for the first time who would like to 'dip their toes in' to experiencing energy work or support minor stress, tension, overwhelm, or simply feeling off physically or mentally.
All Levels
Group Breathwork
Join my newletter to stay updatd on breathwork events
90 min
•
with Luke Hamilton
A guided Conscious Connected Breathwork session designed to help reduce built-up stress, quiet the mind and leave you feeling calmer, clearer and more connected to yourself. We’ll begin with grounding before moving into the breathwork, followed by time to rest and integrate afterwards. No experience needed. Come alone or with a friend.
All Levels
Group Breathwork
Join my newsletter to stay updated on breathwork events
90 min
•
with Luke Hamilton
A guided Conscious Connected Breathwork session designed to help reduce built-up stress, quiet the mind and leave you feeling calmer, clearer and more connected to yourself. We’ll begin with grounding before moving into the breathwork, followed by time to rest and integrate afterwards. No experience needed. Come alone or with a friend.
All Levels
Group Breathwork
Join my newletter to stay updatd on breathwork events
90 min
•
with Luke Hamilton
A guided Conscious Connected Breathwork session designed to help reduce built-up stress, quiet the mind and leave you feeling calmer, clearer and more connected to yourself. We’ll begin with grounding before moving into the breathwork, followed by time to rest and integrate afterwards. No experience needed. Come alone or with a friend.
All Levels
Private Breathwork
1 session (available in person & online)
90 min
•
with Luke Hamilton
A private 1:1 Conscious Connected Breathwork session for those who want the space to go a little deeper. With the session centred entirely around you, we can explore emotions, built-up stress and patterns that may be difficult to access in everyday life. We'll begin by grounding and setting an intention before moving into the breathwork, with plenty of time afterwards to rest and integrate. A more personal setting for anyone who would prefer privacy, individual support and the freedom to move through the session at their own pace. No experience needed.
All Levels
Private Breathwork
1 session (available in person & online)
90 min
•
with Luke Hamilton
A private 1:1 Conscious Connected Breathwork session for those who want the space to go a little deeper. With the session centred entirely around you, we can explore emotions, built-up stress and patterns that may be difficult to access in everyday life. We'll begin by grounding and setting an intention before moving into the breathwork, with plenty of time afterwards to rest and integrate. A more personal setting for anyone who would prefer privacy, individual support and the freedom to move through the session at their own pace. No experience needed.
All Levels
Workplace Wellbeing
Wellness support for modern working life. (available in person & online)
60 min
•
with Luke Hamilton
Anchor Point offers both once off corporate sessions/workshops and corporate wellness partnerships for companies interested in providing bio energy, breathwork, nervous system education or wellness sessions as part of employee wellbeing initiatives. Please get in touch to discuss corporate bookings and tailored wellness experiences for your team.
Corporate Wellness
Workplace Wellbeing
Wellness support for modern working life. (available in person & online)
60 min
•
with Luke Hamilton
Anchor Point offers both once off corporate sessions/workshops and corporate wellness partnerships for companies interested in providing bio energy, breathwork, nervous system education or wellness sessions as part of employee wellbeing initiatives. Please get in touch to discuss corporate bookings and tailored wellness experiences for your team.
Corporate Wellness
Invest in You
Single Drop-in
€85
/session
Try before you commit
Access to 1 bio energy session
No commitment required
Coming soon
Monthly
180
/mo
Best value for a regular practice
3 sessions per month
Priority booking on sessions
Access to workshops & events
3 session Pack
€210
/pack
Flexible
3 sessions, use at your pace
Book up to 2 months in advance
Book your
first session.
Book your
first session.
Book your
first session.